Terms of Service

Please read these Terms of Service carefully before using oravelin.info. By accessing or using this website, you agree to be bound by these terms. If you do not agree with any part of these terms, you should not use this site.

Oravelin Quarterly is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. These Terms of Service govern your use of the website operated by Oravelin Quarterly at oravelin.info.

1. Acceptance of Terms

By visiting, reading, or otherwise using oravelin.info in any capacity, you confirm that you are at least 16 years of age and that you accept these Terms of Service in full. These terms constitute a legally binding agreement between you and Oravelin Quarterly. We reserve the right to amend these terms at any time. Continued use of the site after any amendment constitutes acceptance of the revised terms. The date of the most recent revision is shown at the top of this page.

2. Nature of Content

Oravelin Quarterly publishes editorial articles on subjects including diet and nutrition, healthy eating habits, vegetables and fruits, balanced meals, nutritionist guidance, weight management, sport and fitness, active lifestyle, portion control, meal planning, whole foods, mindful eating, seasonal cooking, gut-friendly recipes, everyday nutrition, calorie awareness, fibre-rich diet, hydration habits, home-cooked meals, and sustainable weight approaches.

Articles published on Oravelin Quarterly are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.

Nothing on this website constitutes professional nutritional, wellness, or dietary advice for any individual's personal circumstances. Information is provided for general educational and informational purposes only.

3. Intellectual Property

All content published on oravelin.info — including but not limited to editorial articles, photography, illustrations, typographic arrangements, logos, and the overall selection and organisation of content — is the intellectual property of Oravelin Quarterly or its contributing authors, and is protected by copyright law under the Copyright, Designs and Patents Act 1988 and applicable international conventions.

You may read and share individual articles for personal, non-commercial purposes provided that:

• You attribute the article to Oravelin Quarterly with a link to the original page on oravelin.info.
• You do not reproduce the article in full on another website or publication without prior written permission.
• You do not modify or adapt the content in any way that misrepresents the original editorial position.
• You do not use the content for commercial purposes, including advertising, sponsored content, or resale.

For permissions beyond personal sharing, including republication, translation, or commercial use, please contact us at [email protected] before proceeding.

4. Permitted and Prohibited Use

You may use this website for personal, non-commercial reading and research purposes. You agree not to:

• Reproduce, republish, or redistribute site content in bulk or for commercial gain without prior written permission.
• Use automated tools, scrapers, bots, or crawlers to extract content from this site at a rate that interferes with normal server processing.
• Attempt to gain unauthorised access to any part of the website, its servers, or any connected system.
• Submit false, misleading, or harmful information through any contact form or communication channel on this site.
• Use this website in any way that violates applicable UK law or regulation, or that infringes the rights of any third party.
• Frame or embed this website within another website or application without our prior written consent.

We reserve the right to restrict access to the site for any user who we determine, in our sole discretion, to be in violation of these terms.

5. Links to Third-Party Websites

Editorial articles on Oravelin Quarterly may contain links to third-party websites, including published research papers, nutritional databases, and public health resources. These links are provided for informational convenience. Oravelin Quarterly does not endorse, control, or accept responsibility for the content, privacy practices, or availability of any linked third-party website. Accessing third-party sites via links on this website is done at your own risk.

The presence of a link to a third-party source in an editorial article does not constitute an endorsement of that source's broader content, products, or services.

6. Disclaimer of Warranties

This website and all content published on it are provided on an "as is" and "as available" basis without warranty of any kind, express or implied. Oravelin Quarterly makes no representations or warranties regarding:

• The accuracy, completeness, or currency of any editorial article or informational content published on the site.
• The uninterrupted or error-free availability of the website or its associated services.
• The suitability of any content on this site for any particular purpose or individual circumstance.
• The absence of viruses or other harmful components in files accessible from this site, notwithstanding our reasonable security measures.

Nutritional science evolves over time. Content on this site reflects the editorial understanding of its authors at the time of publication and may not reflect the most current published research at the time of reading. We make reasonable efforts to review and update articles, but cannot guarantee that all content is current.

7. Limitation of Liability

To the fullest extent permitted by applicable law, Oravelin Quarterly and its editors, authors, and contributors shall not be liable for any direct, indirect, incidental, consequential, or special loss or damage arising from:

• Your use of, or inability to use, this website or any of its content.
• Any reliance placed on editorial content published on this site in connection with personal wellness, nutritional, or lifestyle decisions.
• Any errors, omissions, or inaccuracies in content, whether or not we were advised of the possibility of such loss or damage.
• Unauthorised access to or alteration of your transmissions or data while using this site.
• Technical failure, downtime, or interruption affecting access to the website.

Nothing in these Terms of Service excludes or limits our liability for death or personal injury caused by negligence, fraud, or any other liability that cannot be excluded by English law.

8. Editorial Corrections Policy

Oravelin Quarterly takes editorial accuracy seriously. If you believe that an article contains a factual error or requires correction, please notify us at [email protected] with the article URL, the specific passage in question, and the basis for the proposed correction. Corrections that are accepted are noted publicly at the foot of the relevant article.

We do not accept corrections submitted for commercial, reputational, or competitive purposes. We do not engage in removal of accurate editorial content on request.

9. Privacy and Cookies

Your use of this website is also subject to our Privacy Policy and Cookie Policy, which are incorporated into these Terms of Service by reference. By using this site, you consent to the data practices described in those policies, subject to your cookie consent preferences.

10. Governing Law and Jurisdiction

These Terms of Service shall be governed by and construed in accordance with the laws of England and Wales. Any dispute arising out of or in connection with these terms or your use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales, unless you are a consumer in another jurisdiction with mandatory local consumer law rights that override this clause.

If any provision of these terms is found by a court of competent jurisdiction to be invalid or unenforceable, the remaining provisions shall continue in full force and effect.

11. Changes to These Terms

We reserve the right to modify these Terms of Service at any time. When we make changes, we will update the revision date shown at the top of this page. If the changes are material, we will make reasonable efforts to draw attention to them on the website. Your continued use of the site following any revision constitutes your acceptance of the updated terms.

12. Contact

For any questions, concerns, or requests relating to these Terms of Service, please contact us at:

Oravelin Quarterly
79 Redchurch Street
E2 7DJ, London
United Kingdom
Email: [email protected]
Telephone: +44 20 7364 8259
Monday — Friday, 09:00 – 18:00